Looks like I've been cutting back on blogging, but there isn't much to blog. last week was a bad work out week due to work and battling a bad back that has decided to flare up.

Nothing New

I do my daily work outs at work and with Lisa not going to the gym, I don't either. It's too lonely without her. We'll both be there for the 5K.

Nothing new, worked out yesterday and today.

Not much to post. Worked out Thursday, not Friday (took Lisa to the Doctor) and had military today.

So far I have been able to work out three days is week. It's looking better then last week.

Work outs haven't been the best. Saturday, Lisa got week pretty fast, os we left the arobic class fairly early. Today's seemed weak but can't do a whole lot in 45 or 50 minutes.

Not a good work out week. Do to circumstances beyond my control, i.e. work comes first, I missed Tuesday and Wednesday and today (Friday), depending on the weather, I'm suppose to go camping with the scouts.